Employee Assistance Program

Employee Assistance Program (EAP): Your Gateway to Comprehensive Well-being

We recognize that employee well-being extends beyond the workplace. That’s why we offer our Employee Assistance Program (EAP) – a comprehensive resource designed to support you in various facets of life. The EAP is a confidential and invaluable benefit aimed at enhancing your physical, mental, and financial health. Understanding the importance of a holistic approach to well-being, we’ve integrated the EAP seamlessly into our offerings to provide you with expert guidance and support whenever you need it.

Convenient and confidential help when you want it, how you want it

Your program includes up to 5 phone or video consultations with licensed counselors for you and your eligible household members, per issue, per calendar year. You can call 1-888-319-7819 to speak with a counselor or schedule an appointment, 24/7/365.

When you call, just select “Employee Assistance Program” when prompted. You’ll immediately be connected to a counselor.

If you’re simply looking for information, the program offers easy to use educational tools and resources, online and through a mobile app. There is a chat feature so you can talk with a consultant to guide you to the information you are looking for or help you schedule an appointment with a counselor.

Log on to metlifeeap.lifeworks.com,
Username: metlifeeap
Password: eap

    Expert advice for work, life, and your well-being

    The program’s experienced counselors provided through LifeWorks — one of the nation’s premier providers of Employee Assistance Program services — can talk to you about anything going on in your life, including:

    • Family: Going through a divorce, caring for an elderly family member, returning to work after having a baby
    • Work: Job relocation, building relationships with co-workers and managers, navigating through reorganization
    • Money: Budgeting, financial guidance, retirement planning, buying or selling a home, tax issues
    • Legal Services: Issues relating to civil, personal and family law, financial matters, real estate and estate planning
    • Identity Theft Recovery: ID theft prevention tips and help from a financial counselor if you are victimized
    • Health: Coping with anxiety or depression, getting the proper amount of sleep, how to kick a bad habit like smoking
    • Everyday Life: Moving and adjusting to a new community, grieving over the loss of a loved one, military family matters, training a new pet